{"id":13021,"date":"2023-03-10T12:32:05","date_gmt":"2023-03-10T12:32:05","guid":{"rendered":"https:\/\/www.creugroga.com\/escuela-de-espalda\/"},"modified":"2023-03-10T14:13:01","modified_gmt":"2023-03-10T14:13:01","slug":"escuela-de-espalda","status":"publish","type":"post","link":"https:\/\/www.creugroga.com\/es\/escuela-de-espalda\/","title":{"rendered":"Escuela de espalda"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2xzkym1-9c5cb73cfcad7fcffae9e8103ddc7ef3\">\n.avia-section.av-2xzkym1-9c5cb73cfcad7fcffae9e8103ddc7ef3{\nbackground-color:#ffffff;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-2xzkym1-9c5cb73cfcad7fcffae9e8103ddc7ef3 main_color avia-section-small avia-no-border-styling  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first  av-small-hide av-mini-hide avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-13021'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2fr4f09-2494cc8021ed70ef854844a8fa5967d0\">\n.flex_column.av-2fr4f09-2494cc8021ed70ef854844a8fa5967d0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2fr4f09-2494cc8021ed70ef854844a8fa5967d0 av_one_full  avia-builder-el-1  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-25f4s8p-3a0e64ef27ca61ad5caa2560e375e2ac\">\n#top .av_textblock_section.av-25f4s8p-3a0e64ef27ca61ad5caa2560e375e2ac .avia_textblock{\ncolor:#01bbaf;\n}\n<\/style>\n<section  class='av_textblock_section av-25f4s8p-3a0e64ef27ca61ad5caa2560e375e2ac '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"font-weight: 300;\">CREU GROGA \/ <a href=\"https:\/\/www.creugroga.com\/es\/comunicacion\/talleres\/\"><strong>TALLERES<\/strong><\/a><\/h4>\n<\/div><\/section><\/div><\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-13021'><div class='entry-content-wrapper clearfix'><section  class='av_textblock_section av-lf2if4ic-f4db03bb574967dbf34dcb407f41e3d7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h1 style=\"text-align: center; color: #00bcb0;\">Escuela de espalda<\/h1>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ff5849-294cb1d8186e08797eb5ec8c25f27aba\">\n#top .hr.av-1ff5849-294cb1d8186e08797eb5ec8c25f27aba{\nmargin-top:-10px;\nmargin-bottom:30px;\n}\n.hr.av-1ff5849-294cb1d8186e08797eb5ec8c25f27aba .hr-inner{\nwidth:50px;\nborder-color:#00bcb0;\n}\n<\/style>\n<div  class='hr av-1ff5849-294cb1d8186e08797eb5ec8c25f27aba hr-custom  avia-builder-el-4  el_after_av_textblock  el_before_av_one_full  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-48u915-b8e07eda038833b09415e37cc7287ea0\">\n.flex_column.av-48u915-b8e07eda038833b09415e37cc7287ea0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-48u915-b8e07eda038833b09415e37cc7287ea0 av_one_full  avia-builder-el-5  el_after_av_hr  el_before_av_one_full  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lf2iffms-29d099d77eca5e3193789333316df2ca\">\n.avia-image-container.av-lf2iffms-29d099d77eca5e3193789333316df2ca img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lf2iffms-29d099d77eca5e3193789333316df2ca .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lf2iffms-29d099d77eca5e3193789333316df2ca av-styling- avia-align-center  avia-builder-el-6  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-13016 avia-img-lazy-loading-not-13016 avia_image ' src=\"https:\/\/www.creugroga.com\/wp-content\/uploads\/2023\/03\/Escola_Esquena_web.jpg\" alt='' title='Escola_Esquena_web'  height=\"500\" width=\"600\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.creugroga.com\/wp-content\/uploads\/2023\/03\/Escola_Esquena_web.jpg 600w, https:\/\/www.creugroga.com\/wp-content\/uploads\/2023\/03\/Escola_Esquena_web-300x250.jpg 300w, https:\/\/www.creugroga.com\/wp-content\/uploads\/2023\/03\/Escola_Esquena_web-216x180.jpg 216w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-iys6l5-620f132458c3ff39b0906d42ca613ba9\">\n.flex_column.av-iys6l5-620f132458c3ff39b0906d42ca613ba9{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-iys6l5-620f132458c3ff39b0906d42ca613ba9 av_one_full  avia-builder-el-7  el_after_av_one_full  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-lf2ii8ri-410a39e0a092fa803403d5d6eea4216d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>La espalda es una de las partes del cuerpo que sufre m\u00e1s problemas musculares. <strong>MEJORA LOS PROBLEMAS DE ESPALDA Y TU HIGIENE POSTURAL CON NUESTRA ESCUELA DE ESPALDA<\/strong><\/p>\n<p><strong>\u00bfEn qu\u00e9 consiste la escuela de Espalda?<\/strong><\/p>\n<p>Se trata de sesiones grupales guiadas por un fisioterapeuta especializado en el que se realizan ejercicios y estiramientos individualizados seg\u00fan los requerimientos de cada persona con finalidad terap\u00e9utica.<br \/>\nEst\u00e1 dirigido a personas que hayan sufrido un episodio de dolor de espalda, con el objetivo de devolver la libertad de movimiento lumbop\u00e9lvica y tambi\u00e9n cervicodorsal, proporcionar estabilidad global al cuerpo y aportar flexibilidad y fuerza al sistema m\u00fasculo esquel\u00e9tico.<\/p>\n<p><strong>\u00bfQui\u00e9n puede hacer escuela de espalda?<\/strong><br \/>\nMayores de 16 a\u00f1os con problemas de salud de espalda.<\/p>\n<p><strong>Horarios<\/strong><br \/>\nLunes de 15:45 a 16:30 h<br \/>\nJueves de 18.15 a 19.00 hy 19.00 a 19.45 h<\/p>\n<p><strong>Precio:<\/strong> gratuito para quien tenga mutua. Privados consultar.<\/p>\n<p>Grupo reducidos<\/p>\n<p><strong>Lugar:<\/strong> Creu Groga (sola polivalente gimnasio)<\/p>\n<p><strong>Inscripciones:<\/strong> env\u00eda un email a <strong>fisioterapia@creugroga.com<\/strong><\/p>\n<\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":13016,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[224],"tags":[],"class_list":["post-13021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-talleres"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Escuela de espalda - Centre M\u00e8dic Creu Groga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.creugroga.com\/es\/escuela-de-espalda\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Escuela de espalda - 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